Omega 3 Fats

omega-3 fatty acids sources for vegan


The top sources of omega-3 fatty acids are sardines, salmon and tuna. Vegetarians who don’t eat fish can also enjoy the benefits of omega-3s from plant-based …

To learn more about the health benefits of food, visit: Here are 5 vegetables high in omega 3. DISCLAIMER: This video is …

Omega-3 fatty acid – Wikipedia

Omega-3 Fatty Acids Facts – WebMD

Omega-3 Fatty Acids — Consumer

About the author